Sovereign Body: Emotional
Emotional Sovereignty
Master self-regulation, trauma healing, and authentic expression. Improve your Emotional Coherence (Ec) through practices that balance your autonomic function and build stress resilience.
5 hours
0 modules
HumanFarm Team
Learning Objectives
- Understand emotional sovereignty and self-regulation
- Learn trauma healing approaches
- Develop HRV coherence practices
- Build emotional resilience and authentic expression
Course Modules
Premium Course
Requires a paid subscription